Friday, March 8, 2013

‎5 INGREDIENT FAT FLUSH WATER




5 INGREDIENT FAT FLUSH WATER

This water was featured on the Biggest Loser. I drink MANY variations of it all the time, have posted about 10 different recipes, all simple, all delicious. I like this one too!

Grapefruit has tons of vitamin C to help your body turn fat into fuel.

Tangerine increases your sensitivity to insulin, stabilizes blood sugar, and stimulates genes to burn fat.

Cucumber helps you feel full and acts as a natural diuretic, which means less bloating and water retention.

Peppermint promotes better digestion and stomach calm. Make a big pitcher (64oz) of Fat Flush Water every morning. The longer it sits, the better it will taste.


64 oz. Water
1/2 grapefruit sliced
1 tangerine, sliced
1 cucumber, sliced
4 peppermint leaves
Ice

Combine all ingredients in a large pitcher.